HealthInspiring resistant friends to live healthier
December 28, 20170
A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”
Health10 alternative ways to recover post-workout
December 20, 20170
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
MarriageHow to get someone else to change
December 14, 20170
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?
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